Yoga: The Art and Science of Harmonizing Body and Mind
Today, I want to get a little nerdy with you (in the best way!) and chat about the science behind our beloved yoga practice. Yes, there’s...
Yoga Tips, Tricks, and so much more.
Welcome to the Mantra Yoga Studio Blog! Here, we share the latest updates on our yoga classes, workshops, and immersions. Based in Danvers, MA, we're passionate about fostering a vibrant community centered around yoga and wellness. Dive into our posts to stay informed about upcoming events, studio announcements, and insightful content to support your yoga journey. Join us as we explore all things yoga and wellness together.