Start Your Yoga Journey
with Mantra Yoga Studio
Embarking on a new wellness journey can be daunting, but you've already taken the first step by being here. At Mantra Yoga Studio, we're all about making yoga accessible, enjoyable, and beneficial for everyone, whether you're a complete beginner or a seasoned yogi.
"The best yoga studio on the north shore hands down. Here you can really deepen your practice, Marlena goes way beyond just asanas. You will get a spiritual workout too! Highly recommend."
- Mantra Yoga Client ❤️
"Whether you are new to yoga or an experienced practitioner, I highly recommend Mantra Yoga. There is a wide variety of classes to choose from and all are wonderful! I went to Mantra looking for a yoga class and found so much more...truly a beautiful community led by inspiration, thoughtfulness, warmth, challenge, balance and a whole lot of room for growth!"
- Mantra Yoga Client ❤️
Anyone from brand new to practice all the way to experienced I will always suggest Mantra Yoga. I leave here feeling fresh, rejuvenated, and grateful. Not just a class but a community and deep connection to self and others. Stretch with Marlena has been my favorite class, but theres such an amazing variety of classes offered which is ideal considering what you're needing and aligning with your schedule. Cannot express how appreciative I am for Mantra Yoga! JUST SIGN UP AND GO!
- Mantra Yoga Client ❤️
Embrace Your Greatness
We believe in the transformative power of yoga, not just as a physical practice, but as a pathway to self-discovery and personal growth. By joining our community, you're taking a bold step towards embracing your greatness and unlocking your potential.
No Pretzels Here!
Forget about those intimidating images of pretzel-like yoga poses you've seen online. Our approach to yoga is grounded in real life, catering to real people. We understand that not everyone can touch their toes, and that's perfectly okay. Flexibility comes with time and practice, and we're here to support you every step of the way.
Join Our Community
Our community is diverse, featuring school teachers, real estate agents, nurses, and everyday individuals who are all on their own unique yoga journeys. We're all learning, growing, and yes, trying to touch our toes together!
Friendly and Welcoming
At Mantra Yoga Studio, we pride ourselves on our friendly and welcoming atmosphere. We're not just a yoga studio - we're a family, and we can't wait to welcome you into our community.
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I'm a beginner. What classes should I attend?To suit your needs and schedule, we offer a variety of options: It is best to check out our New Clients - Start Here web page. 💙 Calm – Sessions provide a more relaxed pace, are mindful, and/or include guided meditations. ❤️ Move – Sessions designed for those who want to get their heart pumping, build strength, and increase their range of motion. When in doubt, start with our Calm sessions and speak with your teacher after class for personal recommendations for additional sessions.
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What do I need to bring with me?Your smile and optimistic outlook :) In addition: Yoga Mat Water Small towel If you have any props you'd like to bring; you're welcome to do so. Props offered in the studio: One block One blanket One strap One bolster (for restorative practices)
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What should I wear?Wear clothing that allows you to move freely. Athletic wear or loose-fitting sweats and t-shirts are best. Most women wear athletic pants and tops. Men generally wear athletic shorts (gym shorts or spandex) and t-shirts. Many practitioners bring layers, since your body’s temperature will rise during the active portions of class and fall during final relaxation.
