Move Classes are dynamic and strength building. These classes are all levels challenging and rejuvenating.
Calm Classes are gentle and meditative. These classes are great for beginners and beneficial for all levels.
All classes include breathing and meditative technique to leave you feeling liberated and balanced.
Limited Schedule During August -
Full Schedule Will Resume in September
Online Pre-Registration is required.
We do not register students or accept payments on site.
Please reach out to us if you need assistance or have any questions.