Group Practice

CLASS LEVELS

Move Classes are dynamic and strength building. These classes are all levels challenging and rejuvenating.

Use the class filters on the schedule and choose Intermediate level classes.

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Calm Classes are gentle and meditative. These classes are great for beginners and beneficial for all levels.

Use the class filters on the schedule and choose All Levels classes.

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All classes include breathing and meditative technique to leave you feeling liberated and balanced.

Online Pre-Registration is required.

We do not register students or accept payments on site.
Please reach out to us if you need assistance or have any questions.

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