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@MANTRAYOGA

🕯 Candlelight Yin Yoga ☯️. Namaste "the divine in me bows to the divine in you." ... . #Repost @meghantmealey . #singingbowls #crystalbowls #yoga #mantrayoga #yinyoga #grateful #metime @mantrayoga @marlenabruno #mantra2019challenge . It’s cold and windy outside, but it’s warm and peaceful inside! ... #Repost @chris_gclark #mantra2019challenge #mymantraislove #mantrayogastudio #danversma #yoga #danvers Small steps to big goals! Start at the Beginning with Allison. Our next series begins again on February 5th. Booking is now open link in bio 👍🏻 · · · So proud of these ladies! Second class of our Beginner's Workshop and they rocked it! ••• If you have been wanting to see what yoga is all about, there's no better time then now. Sign up for my next Beginner's Workshop in February! Link in bio! ••• #getonyourmat #begin #justdoit #yogaeverydamnday #flow #practiceandalliscoming #yogalife #yoga #allisonsmithyoga #mymantraislove #mantrayogastudio #beginnersyoga #danversma To what extremes would you go to bring about your hearts fondest wishes, to manifest your greatest desires and live your boldest dreams? OMG - Did you just say visualize and small steps?! Wow! - The Universe P. S. Look out world everything is about to change · · · Being the first one in the studio is like opening a present ❤️. . . @mantrayoga @marlenabruno #mantra2019challenge #Repost @mb.seymour #notesfromtheuniverse #smallsteps #biggoals #mantrayogastudio #yoga #practice #mymantraislove FLOW & RESTore. Cultivating balance is challenging. On and off the mat the pendulum swings one way then the other. We know we can go hard, fast and get lots of things done and keep on pushing. This is how we live off our mats in the world every day. The challenge is to slow down create space and give ourselves the permission to BE rather then DO. In the silence of stillness and drawing inward we’re creating the much needed and often elusive balance to the chaos surrounding us in the material world. This is work, this is practice, this is our body signaling to our nervousness system to be calm. This is work, this is practice, this is wellness. Be good to yourself. Small changes equal big results. . . #smallchanges #biggoals #bigresults #mantrayogastudio #mymantraislove #yoga #legsup #mantra2019challenge #danversma #mandala @marlenabruno @mb.seymour 25 days in January Challenge! Keep showing up, keep doing your best. Small changes = Big results. · · · My Monday morning staples. #Repost @mb.seymour . . . @mantrayoga @marlenabruno #mantra2019challenge #mantrayogastudio #danversma #thankful Have you tried our NEW Morning Flow classes? Monday-Friday. 5:30 - 6:30 am. When we start our day with self care, the rest of the day simply feels better. Find out for yourself and join us! 🧘🏻‍♀️🧘‍♂️🕉 . . #yoga #earlymorningyoga #mantrayogastudio #mantra2019challenge #danversma
Giddy Up! 5:30-6:30am 🧘🏻‍♀️ 🧘‍♂️ 👊🏻. Have you checked out our new early morning classes? #noexcuses #mantra2019challenge #danversma #mantrayogastudio #Repost @mb.seymour with @repostsaveapp · · · I’m either crazy or committed @mantrayoga #mantrayoga @cpommer60 Hey there, challengers! Remember, the tortoise wins the race. Keep up the great work you're doing! . . #mantra2019challenge #yoga #tortoisepose #mantrayogastudio #daversma With @nanciraffaele 🙏🏻♥️💋 #mantra2019challeng · · · Ending my weekend with a v blissfull yoga class led by the wonderful @kathrin1115xyoga Thank you Kat for capturing this photo and helping me relax.🧘‍♀️. ... #mymantraislove #mantrayogastudio #danversma With grit and gratitude these powerful woman bring the mission of Mantra Yoga to life every-single-day. Today I am reminded that the energy we surround ourselves with either depletes us or fuels us and today we are fueled by joy. #teammantra #yogi #mantrayogastudio #powerfulwomen #danversma #fueledbyjoy #mymantraislove We love you too @mb.seymour and thanks for the shoutout! Mary Beth is taking her January challenge straight to the top of our leaderboard! #mantra2019challenge yogastudio #mantrachallenge #mymantraislove #danversma #community #yoga #yogi Two great contests, one awesome challenge! All who Practice 25 days in January win. AND get rewarded points for all that you do! Win a fee month of unlimited yoga, Private Reiki Session or Mantra Top & Water bottle. Follow and track our team progress (and yours) in your Mantra Yoga App. Most importantly create healthy habits in 2019 as an individual and a community! #inthistogether #mantrayogastudio #danversma #mantra2019challenge
 

UPCOMING EVENTS

Book your event here

 
Events
Yoga Challenge - January 2019
Jan 1
Monday - Friday Early Morning Flow Classes
Jan 2
Beginning - Yoga for Beginners with Allison
Feb 2
Radical Rejuvenation with Marlena
Feb 8
(Y)In Harmony with Marlena
Mar 8
 
 

SCHEDULE

Are you ready to book your class? We can't wait to have you join us a Mantra Yoga

 

  • FIRST CLASS?    -  Check out our Fresh Start and FAQ's here. 

    • If you have a Golden Buddy Pass >>> Here

  • BOOKING -  booking closes 3 hour prior to the start of class. Please register/cancel prior to this.

  • Please review our studio policies and contact us if you have any additional questions

 
 
 

Locate your perfect class experience by color and enjoy your flow!

subject to change - please refer to our live class schedule above.

 
WINTER Schedule 18-19.pages.jpg
Featured
Calm
Calm

Calm classes focus on calming both body and mind. These classes explore longer holds and use of props allowing deeper exploration of energetic alignment for comfort.

• Calm classes may incorporate strengthening postures, bolsters, blankets, essential oils, meditation and candlelight. 

• Calm classes are recommended and beneficial for all levels. 

Aligned Yoga Class
Aligned Yoga Class

• Aligned classes focus on setting the foundation of proper alignment, breath and focus of mind.

• Aligned classes combine proper placement and engagement of the joints, muscles and introduce expansive breath practices.

• Aligned classes are suitable for all levels and recommended for beginners.

Strength
Strength

Strength classes focus on transitioning fluidly between yoga postures with connection of breath.

• Strength classes build the core strength required for arm balances and advancing postures that are woven into these classes.

• Strength classes are challenging and are not recommended for beginners. 

Book your next class with the Mantra Yoga App!