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Metta = Love and kindness. Meditate of this and note it’s powerfully transformative results. May you be safe. May you be happy. May you be healthy. May you live with ease. . . . #metta #meditation #mettameditation #mymantraislove #mantrayogastudio #loveandkindness #practice #yoga #danversma Are you aligned? Are you balanced? It’s a practice, hold yourself accountable, everyday to show up and treat yourself with love and compassion. ♥️. #mymantraislove #mantrayogastudio #danversma #practicelove #yoga Basics classes are designed to set a strong stable foundation is your new yoga practice and for those who wish to revisit the foundational postures commonly found in group classes. Explore the depths of your strength and focus in Warrior, Tree, Dog, Triangle and more. These classes are slower moving with longer holds allowing time to explore modifications for greater depths within your personal experience. • Sunday | 11:00 AM • Monday | 7:30 PM • Tuesday | 9:15 AM • Wednesday | 7:30 PM • Saturday | 7:30 AM . . . . #beginneryoga #mantrayogastudio #danversma #yoga #yogaclasses #basics Heart & Soul - Restorative Yoga ♥️. • Friday, March 29th. • 7 - 8:30 PM. • REinvigorate in a gentle flow returning your mind and body to your mat! • REawaken your subconscious through a guided Metta meditation and embodiment of Love. • REvitalize your nervous system within supported restorative postures including bolsters, blankets and eye pillows. • REcharge your energetic pathways with Reiki. . . #restorativeyoga #reiki #meditation with @more_yoga_less_carbs @kathrin1115xyoga #mantrayogastudio #mymantraislove #lovemantra #yoga #danversma The flow of Vinyasa meets the alignment and strength of Hatha Yoga. Flow classes are designed for all seeking to reach beyond our comfort zone and harness our personal power with grit & grace. Join us in movement, breath, focus and flow at Mantra Yoga in the heart of Danvers ♥️. * Tues | 6:00 PM * Wed | 9:15 AM * Thurs | 6:00 PM * Sat | 9:00 AM #mantraflow #vinyasa #hatha #strength #core #aligned #yoga #mymantraislove #mantrayogastudio #danversma Loud and proud, ladies! I am woman, hear me roar. #dayofthewoman #womansday #internationalwomensday #Repost @marlenabruno · · · Truth... deep breath... Namaste 🙏🏻. . . . . #workinprogress #underconstruction Yoga is a practice of creating balance physically, energetically and mindfully both on and off the mat in daily life. Blissful Body Meditation is a beautiful blend of breath, movement and meditation bringing us through a full body prayer resulting in a blissful state of balance and ease. Now offered twice per week and just when we need it most ♥️. . • Sunday’s | 6:00 PM • Thursday’s | 7:30 PM FRIDAY - (Y)In Harmony with @marlenabruno (Y)In Harmony: Cultivating Balance with Therapeutic Yoga for Daily Life Restorative, Yin Yoga, Deep Tissue Massage with Ball Rolling, Guided Meditation and Reiki. (Y)In Harmony is designed for all body types and abilities. Offering meditative practices to reduce stress hormones in the body, restorative practices to repair and reinvigorate injury, and practices to realign and release deep tissue for fluidity and ease. Booking available in our bio 👍🏻. #mantrayogastudio #danversma #yinyoga #restorativeyoga #reiki #ballrolling #meditation #feelinggood #yoga Starting this Sunday! 🚨4:30-5:30Pm🚨 This all levels dynamic flow, is focused on the meditative aspects of ritual movement, breath, and focus. Sunday Salutations will explore many variations and styles of gratitude in motion through the duality of strength and length in our physical body while emphasizing the meditative potency of meditation in motion. @leach.kelsey #mantrayogastudio #danversma #yogaclass #yogi #yoga Keep it simple. There’s great beauty in simplicity, don’t fret over the details, experience the beauty right in front of you and within you. ✨👍🏻♥️. . Photo credit @mb.seymour #meditateonthat #mantra #mymantraislove #mantrayogastudio #danversma Truth 🙌🏻. What #smallsteps to you take everyday to ensure your reds are met? . . . .#Repost @shinetext with @repostsaveapp · · · We asked the Shine community what self-love means, and got some incredible answers from around the world. 💝 Join us in making self-love a daily habit by treating yourself to a year of Shine Premium for 50% off! Visit our link in bio for more info. 💫 . . . . . #selfcare #selflove #shinetext #motivation #selfcareisntselfish #mindfulness #meditation #mentalhealth #happyvalentinesday LOVE today, tomorrow and everyday there after. We were born of LOVE, to freely give LOVE and more importantly BE LOVE. #bhakti #yoga #love #dailypractice #mymantraislove #mantrayogastudio 😂😂😂😂. Well, maybe not during but afterwards, yes, yes they do 💪🏻. #chaturanga #mariekondo #tidychaturanga #joy #yoga #repost @yogspiration
 

UPCOMING EVENTS

Book your event here

 
Events
Heart & Soul Restorative Yoga
Mar 29
ENERGETIC ILLUMINATION & SOUND HEALING WITH MARLENA
Apr 12
 
 

SCHEDULE

Are you ready to book your class? We can't wait to have you join us a Mantra Yoga

 

  • FIRST CLASS?    -  Check out our Fresh Start and FAQ's here. 

    • If you have a Golden Buddy Pass >>> Here

  • BOOKING -  booking closes 3 hour prior to the start of class. Please register/cancel prior to this.

  • Please review our studio policies and contact us if you have any additional questions

 
 
 

Locate your perfect class experience by color and enjoy your flow!

subject to change - please refer to our live class schedule above.

 
2019 Spring Schedule.jpg
Featured
Calm
Calm

Calm classes focus on calming both body and mind. These classes explore longer holds and use of props allowing deeper exploration of energetic alignment for comfort.

• Calm classes may incorporate strengthening postures, bolsters, blankets, essential oils, meditation and candlelight. 

• Calm classes are recommended and beneficial for all levels. 

Aligned Yoga Class
Aligned Yoga Class

• Aligned classes focus on setting the foundation of proper alignment, breath and focus of mind.

• Aligned classes combine proper placement and engagement of the joints, muscles and introduce expansive breath practices.

• Aligned classes are suitable for all levels and recommended for beginners.

Strength
Strength

Strength classes focus on transitioning fluidly between yoga postures with connection of breath.

• Strength classes build the core strength required for arm balances and advancing postures that are woven into these classes.

• Strength classes are challenging and are not recommended for beginners. 

Book your next class with the Mantra Yoga App!