Discover Your Perfect Yoga Class
At Mantra Yoga Studio, we believe in the transformative power of yoga. Our yoga classes are designed to cater to everyone, from beginners to seasoned yogis. We offer a variety of styles, each with a unique blend of dynamic postures and meditative poses. We aim to help you connect with your inner self while improving your physical strength and flexibility.
Soulful Sunday
Immerse yourself in the heart of yoga with this 60-minute Bhakti-infused Vinyasa class. Flow through breath-centered sequences that balance effort and ease while weaving in the richness of yoga philosophy, mantras, and mudras. The class concludes with call-and-response chanting, creating a sense of connection and devotion. This soulful practice nourishes your body, mind, and spirit, leaving you feeling inspired and uplifted.
Why You’ll Love It:
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Deep Connection: Integrates movement, breath, and yoga philosophy for a holistic experience.
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Uplifting Energy: Chanting and mantras elevate your mood and enhance your focus.
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Mindful Flow: Creative sequences that balance challenge with ease.
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Cultural Richness: Experience the deeper traditions of yoga through Bhakti elements.
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A Unique Practice: A heart-centered approach to start your Sunday with intention and joy.
Stretch + Serenity
Recharge your body and mind with this beginner-friendly class designed for therapeutic relief and flexibility.
Stretch & Serenity combines a grounded, slow flow with dynamic stretches that target tight, achy muscles—helping you build strength, improve alignment, and move with ease. No down dogs, no sweat—just an intentional practice that leaves you feeling long, strong, and aligned.
The class wraps up with a guided meditation, giving you the perfect balance of effort and serenity to start your Sunday feeling your best. Ideal for anyone seeking therapeutic movement and mindful relaxation.
Sol
Embrace the day with Sol! This 60-minute Solar Vinyasa class is designed to make your mornings epic and your heart soar. Dive into a world where dynamic flows, and uplifting sequences, bring pure magic to your daybreak.
Why You'll Love It:
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Morning Positivity: Energize with invigorating Vinyasa flows.
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Fun & Light: Dance in the morning light and embrace your inner superhero.
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For Everyone: Perfect for all levels, from beginners to seasoned yogis.
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Each Teacher brings their own magic to class.
Sol + Stretch
Kick off your day with Sol + Stretch!
This 60-minute class combines 30 minutes of energizing Solar Flow to wake up your body and spirit, followed by 30 minutes of deep, soothing stretches to melt away tension and prepare you for a peaceful day ahead. Perfect for all levels, this unique blend offers the best of both worlds.
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Why You'll Love It:
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Morning Energy: Begin with invigorating flows to boost your vitality.
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Deep Stretch: Follow with calming stretches to release tension for increased flexibility.
Join us in a celebration of movement and tranquility.
Sol+Mediation
This class combines 40 minutes of dynamic solar Vinyasa to energize and awaken your body, followed by 20 minutes of nurturing floor-based postures with hands-on-assists and soothing essential oils. The class concludes with a guided meditation in an extended Savasana, offering the perfect blend of vigor and calm.
Why You'll Love It:
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Kick off with invigorating Vinyasa to boost your energy.
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Follow with restful postures and calming assists.
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Unique Experience: Enjoy essential oils and a peaceful guided meditation.
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For Everyone: Perfect for all levels, from beginners to seasoned yogis.
Candlelight
Sol + Meditation
End your day with this 60-minute class designed to cultivate inner calm and balance. The practice begins with a steady, alignment-focused Vinyasa flow, offering a harmonious blend of effort and ease to energize and ground your body. Then, transition into a guided meditation to quiet your mind and restore your spirit. The candlelit ambiance creates the perfect setting for relaxation and renewal.
Why You’ll Love It:
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Balanced Energy: Flow sequences that challenge just enough while leaving you refreshed.
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Mental Clarity: Guided meditation clears your mind and deepens your focus.
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Stress Relief: Combines mindful movement and meditation to ease tension.
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Peaceful Ambiance: Candlelight enhances relaxation and supports mindfulness.
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Accessible to All: Thoughtfully designed for all experience levels.
Candlelight Evening Retreat
Immerse yourself in a mindful vinyasa-style practice by candlelight, flowing at a slower pace to cultivate a deep connection to your breath and body. This class weaves liberating Yin inspired stretches with graceful, intentional movement, creating a sense of meditation in motion.
Essential oils and gentle hands-on assists enhance the experience, fostering relaxation and a deep meditative state. Perfectly suited for all levels, this class invites you to release tension, build mindfulness, and leave feeling rejuvenated and centered.
Why You’ll Love It:
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Cultivate mindfulness and inner peace through fluid movement.
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Relieve stress and tension with liberating stretches and slow, purposeful flow.
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Reconnect with your breath and body in a supportive, nurturing environment.
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Leave feeling rejuvenated, centered, and deeply relaxed.
Candlelight Flow + Restore
Discover the magic of Candlelight Flow & Restore Yoga! This 60-minute class offers a captivating journey that harmonizes the vibrancy of dynamic flows with the serenity of restorative poses. It's a unique fusion where strength and tranquility coexist, creating an unparalleled yoga experience.
Why You'll Love It:
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Dynamic Flows: Energize with vibrant sequences to build strength and flexibility.
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Restorative Poses: Find peace and relaxation with soothing, restorative postures.
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For Everyone: Perfect for all levels, whether you're just starting out or a seasoned yogi.
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Balance & Well-being: Embrace a harmonious blend of vitality and calm.
Candlelight Flow + Yin
This 60-minute evening class combines dynamic flow and deep stillness to create a perfect balance of movement and release. The first half of the practice features a steady, intentional Vinyasa flow, inviting you to build strength, improve mobility, and find rhythm in your breath. The second half transitions into Yin postures held for longer durations, allowing you to stretch connective tissues and relax deeply in the glow of candlelight.
Why You’ll Love It:
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Strength + Stretch: Build strength in the flow section, then soften into deep stretches.
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Stress Relief: Move and release tension in body and mind.
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Flexibility Boost: Yin postures target areas of tightness and enhance mobility.
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Candlelit Atmosphere: A tranquil environment that nurtures relaxation.
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Perfectly Balanced: Combines movement and stillness for a well-rounded evening practice.