Welcome to Mantra Yoga
Yoga for every-body
Located in the heart of Danvers, MA., everything we do at MANTRA Yoga, from top to bottom is of the highest quality to ensure we’re equipped to help you reach your goals of a healthy and fit lifestyle.
MANTRA YOGA
warm – because you're hot enough
DAILY PRACTICE
Yoga Classes
Daily classes for newbies to advancing practitioners.
FLOW YOGA
Strength & Flexibility
YIN YOGA
Meditation & Flexibility
RESTORATIVE YOGA
Meditation & Restoration
beginners yoga
Foundations & Basic's
NEW CLIENTS
Greatness Begins Now
Are you ready to change your body, free your mind and live with ease?
"The best time to plant a tree was 20 yrs ago.
The second best time is NOW."
- Chinese proverb
Now is the time for a "Fresh Start" with our New Client Special
PRIVATE SESSIONS
Deepen Your Practice
Explore your existing or new practice with specialized guidance specifically designed for you.
- Private Yoga to refine and align your posture practice
- Therapeutic Yoga to cultivate enhance your well being
- Meditation to create mindfulness and peace
- Reiki to balance and release energetic blockage and increase overall ease
MANTRA NEWS
updates
News at Mantra Yoga
Featured
HOW YOGA WORKS
Transform The Body and The Mind Will Follow
The practice of yoga is a lifestyle that anyone and everyone can incorporate into daily life. The physical postures called Asana (Sanskrit for comfortable seat) are one tool in our toolbox of self care and they're the first step for many entering a fulfilling practice and transformational journey into our highest self.
Asana
Asana is one of the Eight Limbs of Yoga. We move, twist, shape the physical body and breathe into every cell of our magnificence, creating space, comfort, mobility and deeper awareness of self.
Yoga
Yoga is a system, not of beliefs, but of techniques and guidance for enriched living. It is the journey of the self through the self, on the path to pure consciousness.
Meditation
Meditation is the practice of transforming our mind through various techniques and practices to develop concentration, clarity, emotional positivity, and a calm awareness of the true nature of things.
YOGA TEACHER TRAINING
Mantra Yoga – 200hr Teacher Training Immersion
Do you want to deepen your personal practice or share it with others? Mantra Yoga is a Registered School of Yoga with the Yoga Alliance.
This transformation experience is for those aspiring to teach yoga as well as those simply looking to deepen their practice as modern day yogis.
Designed to align with your demanding schedule, this teacher training will root you in both the art and science of yoga.
With the completion of this 200 hour course you’ll not only be ready and well prepared to teach yoga, but also live a more fulfilling, rewarding life.
MANTRA YOGA COMMUNITY
Yoga is an individual practice – but there is great power in the energy of the community
Mantra Yoga Community
“If you want to go quickly, go alone.
If you want to go far, go together”
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Annual Peace, Love & Joy Class: Christmas Eve 2017
Seva for charity: Mantra Yoga Teacher Training Graduation 2018
