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Spring & Summer Schedule begins May 1st!


Goodbye Winter, hello sunshine!


We all need to be outdoors in the sunshine as much as possible in the limited time that we have the season available to us. With the change of every season our internal clock shifts and so will our class schedule and class offerings.




Classes time changes: Effective May 1st

Monday, Wednesday, and Friday Mornings:

  • 8:00 - 9:00 am


Monday & Wednesday Evenings:

  • 6:00 - 7:00 pm


Friday Evening:

  • 5:00 - 6:00 pm


Saturday Mornings:

  • 8:00 - 9:00 am

  • 9:30 - 10:30 am

Sunday Mornings:

  • 10:00 - 11:00 am


Mon

Tues

Wed

Thurs

Fri

Sat

Sun

8 - 9 am Flow

8 - 9 am Yin

8 - 9 am Flow & Restore

8 - 9 am Flow

10 - 11 am. Restorative

9:30 - 10:30 am. Yin

5 - 6 pm. Stretch

6 - 7 pm Yin

6 - 7 pm Immersion Training

6 - 7 pm Restorative, Reiki, & Essential Oils

6 - 7 pm Immersion Training

Summer Breaks: No classes offered. Only privates sessions and training will be available.
  • July 2nd - 9th

  • August 1st - September 5th

Memberships will be paused during the above breaks and reactivated upon opening.



Important Details:
  • Pre-Registration required. Sorry no walk-ins

  • Booking closes 2 hours prior to start time

  • You may reschedule/cancel your booking up to 12 hrs prior to start.



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