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Dive Deep into Yoga: Your Path to Transformation at Mantra Yoga Studio
Embark on a transformative journey with Mantra Yoga Studio's 80-Hour Immersion in Danvers, MA - where yoga becomes a journey of the soul
Marlena Bruno
Jan 9, 2024
The Seasonal Shift to Vata
Understanding Vata Season and How to Adapt Your Yoga Practice." We're diving deep into the Vata vibes this season brings and serving up tips
Marlena Bruno
Oct 2, 2023
What is Ayurveda? An Enlightening Journey into Yoga's Ancient Sister Science and Its Role in Guiding
Ah, yoga! The asanas, the mantras, the deep dives into mindful breaths—we love it all. But did you know yoga has a sister? Not the kind you
Marlena Bruno
Oct 2, 2023
The Foundations of Ayurveda and Their Role in Asana Practice (part I)
Dive into the timeless principles of Ayurveda and discover how its foundational concepts harmoniously blend with asana practices. A holistic
Marlena Bruno
Aug 7, 2023
Delving Deep: Understanding the Doshas in Ayurveda (part II)
Dive into the timeless principles of Ayurveda and discover how its foundational concepts harmoniously blend with asana practices. A holistic
Marlena Bruno
Aug 7, 2023
Balancing Doshas with Yoga (part III)
Strike the perfect balance in your life by aligning yoga practices with your dominant dosha. Embrace the ancient synergy of Ayurveda and yog
Marlena Bruno
Aug 7, 2023
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