New Classes Times, More Class Offerings, Begin Series, Events, and Yin Yoga Immersion
Weekly Classes
Summer Break Ends and Group Classes Resume!
Wednesday, September 7th.
We've got an early start time and more weekday classes.
SolShine: 7:15 - 8:15 am (Mon•Wed•Fri) with Marlena
MoonShine: 4:45 - 5:45 pm (Mon•Wed) with Marlena
Stretch: 4:45-5:45 pm (Fri) with Marlena
Meditative Yin: 6:30 - 7:30 pm (Mon) with Lisa
Nurture - Yin & Restorative Yoga: 6:30 - 7:30 pm (Wed) with Kat
SolShine: 8:00 - 9:00 am (Sat) with Lisa
Bliss: 8:30 - 9:30 am (Sun) with Kat
Move classes (red) are all levels challenging | Calm classes (blue) are all levels meditative and therapeutic
New Client Special Packages!
So either you or your friends haven't been into the studio in the past 6 months? It's time to get back on your mat and back into your wellness routine and we'd love to welcome you back into our community.
Choose one, Share it, and Gift it!
4 for $40: 4 classes + consultation with Marlena to set you up for success
Yoga + Private: 3-weeks of unlimited classes + 1 Private Yoga sessions with Marlena. –$110
New Client Private Sessions Special: Enjoy Private Yoga, Meditation and/or Reiki. – $210
* Note: New Client Specials are only available to those who have not made a purchased or visited the studio in the last 6 mos. You may purchase one intro offer.
Class Series
Begin Class Series
Tuesdays at 4:45 - 5:45 pm
Sept 6th - 27th
with Marlena
Whether you're new to a yoga practice or coming back to it after a hiatus, the Begin Class Series is perfect for a fresh start.
Explore the basics of Flow, Yin, Restorative and Meditation practices.
Designed to be enjoyable and accessible for all.
Investment:
$88.00
Unlimited Members: included in your membership
Gentle Yoga + Meditation Series
Thursdays at 9:30 - 10:30 am
Sept 1st - Sept 29th
with Marlena
Danvers Library
This class series is a great weekday morning for those seeking a gentler beginner friendly option weekday mornings. This series will be held outside weather permitting.
Outdoor Practice Only: Once registration at the library is full, you may register for the session here on our website. Doing so will only notify you when outdoor practice is being held - you may then simply show up for practice.
This series is sponsored by the Danvers Public Library and is free to attend with registration.
The Journey to Self Discovery: Yin Yoga Immersion
Oct 4th - Oct 27th
Tuesdays & Thursdays
6:00 - 8:00 pm
with Marlena
Treat yourself to an in-house retreat!
This immersion with teach you the foundational theory and practice of Yin Yoga. Explore the deeper layers of your physical body while releasing tension and melting away pain. This practice of stillness and quiet allows us to delve deeply into the meditation practices and transform physically, mentally, and energetically.
Who is this for?
Anyone who truly wants to deepen their meditation practice.
Anyone who is tight, stiff, lacks range of motion and is comfortable sitting on the floor.
Yogis and yoga teachers who want to expand and compliment their personal practice or teachings.
Each session will be part lecture and practice.
Each participant with receive a manual.
Registration is now open:
Early - Bird Investment: $399 (by Sept 15th)
$450 thereafter
Events
Meditative Crystal Bowl Sound Bath
Sunday, Sept 18th
6:00 - 7:00 pm
with Marlena
Yoga Nidra and Chakra Tuned Crystal Bowl Sound Bath.
Immerse yourself and drift into the realm of deep relaxation, replenishment, and rejuvenation while cultivating peaceful balance.
This session will begin with a gentle floor-based stretch to relieve tension and reconnect to the present in preparation for:
- Replenish with Yoga Nidra: proven to promote deep rest and relaxation with a guided meditation calming the parasympathetic nervous system and leading to less stress and better health.
- Rejuvenate both your body and mind as you're immersed in vibrational therapy and deep relaxation throughout a crystal singing bowl sound bath.
All are welcome and encouraged. This meditative practice is suitable and beneficial for all and a great introduction to meditation.
If you can comfortably sit and lay down on the floor you'll enjoy the many benefits of the amazing practice.
Investment: $25
New Private Session Offering!
We've added additional times to our standard 55 minutes appointments. Book what you need online within our new booking app!
Reiki: 55 minutes and new 30 minute appointments available
Duet - Yoga for Two: 55, 75 and 90 minutes appointments available.
Private Yoga Class: 55, 75, and 90 minute appointments available.
Comentarios