top of page
Writer's pictureMarlena Bruno

Summers End - Welcome Back to Practice

New Classes Times, More Class Offerings, Begin Series, Events, and Yin Yoga Immersion


Weekly Classes


Summer Break Ends and Group Classes Resume!

Wednesday, September 7th.


We've got an early start time and more weekday classes.

  • SolShine: 7:15 - 8:15 am (Mon•Wed•Fri) with Marlena

  • MoonShine: 4:45 - 5:45 pm (Mon•Wed) with Marlena

  • Stretch: 4:45-5:45 pm (Fri) with Marlena

  • Meditative Yin: 6:30 - 7:30 pm (Mon) with Lisa

  • Nurture - Yin & Restorative Yoga: 6:30 - 7:30 pm (Wed) with Kat

  • SolShine: 8:00 - 9:00 am (Sat) with Lisa

  • Bliss: 8:30 - 9:30 am (Sun) with Kat

Move classes (red) are all levels challenging | Calm classes (blue) are all levels meditative and therapeutic





 

New Client Special Packages!


So either you or your friends haven't been into the studio in the past 6 months? It's time to get back on your mat and back into your wellness routine and we'd love to welcome you back into our community.


Choose one, Share it, and Gift it!

  • 4 for $40: 4 classes + consultation with Marlena to set you up for success

  • Yoga + Private: 3-weeks of unlimited classes + 1 Private Yoga sessions with Marlena. –$110

  • New Client Private Sessions Special: Enjoy Private Yoga, Meditation and/or Reiki. – $210



* Note: New Client Specials are only available to those who have not made a purchased or visited the studio in the last 6 mos. You may purchase one intro offer.




 

Class Series


Begin Class Series

Tuesdays at 4:45 - 5:45 pm

Sept 6th - 27th

with Marlena


Whether you're new to a yoga practice or coming back to it after a hiatus, the Begin Class Series is perfect for a fresh start.


  • Explore the basics of Flow, Yin, Restorative and Meditation practices.

  • Designed to be enjoyable and accessible for all.

Investment:

  • $88.00

  • Unlimited Members: included in your membership






Gentle Yoga + Meditation Series

Thursdays at 9:30 - 10:30 am

Sept 1st - Sept 29th

with Marlena

Danvers Library


This class series is a great weekday morning for those seeking a gentler beginner friendly option weekday mornings. This series will be held outside weather permitting.


This series is sponsored by the Danvers Public Library and is free to attend with registration.





The Journey to Self Discovery: Yin Yoga Immersion

Oct 4th - Oct 27th

Tuesdays & Thursdays

6:00 - 8:00 pm

with Marlena


Treat yourself to an in-house retreat!


This immersion with teach you the foundational theory and practice of Yin Yoga. Explore the deeper layers of your physical body while releasing tension and melting away pain. This practice of stillness and quiet allows us to delve deeply into the meditation practices and transform physically, mentally, and energetically.


Who is this for?

  • Anyone who truly wants to deepen their meditation practice.

  • Anyone who is tight, stiff, lacks range of motion and is comfortable sitting on the floor.

  • Yogis and yoga teachers who want to expand and compliment their personal practice or teachings.

Each session will be part lecture and practice.

Each participant with receive a manual.


Registration is now open:

Early - Bird Investment: $399 (by Sept 15th)

$450 thereafter





 

Events


Meditative Crystal Bowl Sound Bath

Sunday, Sept 18th

6:00 - 7:00 pm

with Marlena


Yoga Nidra and Chakra Tuned Crystal Bowl Sound Bath.


Immerse yourself and drift into the realm of deep relaxation, replenishment, and rejuvenation while cultivating peaceful balance.


This session will begin with a gentle floor-based stretch to relieve tension and reconnect to the present in preparation for:


- Replenish with Yoga Nidra: proven to promote deep rest and relaxation with a guided meditation calming the parasympathetic nervous system and leading to less stress and better health.


- Rejuvenate both your body and mind as you're immersed in vibrational therapy and deep relaxation throughout a crystal singing bowl sound bath.



All are welcome and encouraged. This meditative practice is suitable and beneficial for all and a great introduction to meditation.


If you can comfortably sit and lay down on the floor you'll enjoy the many benefits of the amazing practice.


Investment: $25




 

New Private Session Offering!


We've added additional times to our standard 55 minutes appointments. Book what you need online within our new booking app!

  • Reiki: 55 minutes and new 30 minute appointments available

  • Duet - Yoga for Two: 55, 75 and 90 minutes appointments available.

  • Private Yoga Class: 55, 75, and 90 minute appointments available.






Comentarios


bottom of page