Hip Hop Yoga with Emily

Mantra

Hip Hop Yoga w Emily

Join Emily on July 15th for a Vinyasa class set to an epic hip hop playlist! Detox before you Retox into your weekend and have fun. Less queuing, free flowing, high vibin, possible dance party. Warning: class may contain explicit content.

Prenatal Yoga: Growing Light and Love from Within

Pregnant Mamas unite! This workshop travels the beautiful and challenging transitions that take place during pregnancy. We will learn how to support mom and baby during this period of shifting and discover safe and beneficial … Read More