Energetic Illumination & Sound Healing


Energetic Illunimation Yoga workshop

Energetic Illumination & Sound Healing: An immersion of energetic awakening for revitalization and rejuvenation. Flow, Restorative Yoga, Sound Healing and Deep Meditation. We were born to feel free, energetic, happy and peaceful. When we joyfully … Read More

Restorative Yoga & Cello Sound Healing


Enjoy this calming, meditative practice led by Experienced Yoga Instructor Emily Wiswell. Each posture is designed to open up and release tension and blockages in the body with the supported poses using props. Enjoy meditation … Read More

Yoga For Beginners with Marlena


Beginners Yoga Workshop

Yoga For Beginners with Marlena Bruno E-RYT500, YACEP, Reiki I Begin a safe, smart and beneficial yoga practice. Choosing the right class for your needs is important when you’re a new practitioner. This workshop will … Read More

Flow for Northeast Animal Shelter


Annual Flow for Northeast Animale Shelter

Seva Mantra with Marlena Seva (selfless service) & Salvation (the act of saving or protecting from harm). As yogi’s it’s important to reach off of our mats and out into the world to draw together … Read More