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HATHA-VINYASA
100 HOUR
IMMERSION

A Journey to Living Well

Explore and deepen your journey into a beneficial yoga practice. 
More than asana, you'll delve into the depths of a soul-inspiring, nurturing practice and joyful heart.

Hatha-Vinyasa Yoga Immersion

Who is this training for? 

This transformational experience is for those aspiring to teach yoga and those simply looking to deepen their practice as modern-day yogis.​ It's designed to align with your demanding schedule and will root you in both the art and science of yoga.


Throughout this 100 HR Hatha-Vinyasa Immersion you will explore:

  • Asanas — Yoga Postures, how to modify, postural alignment, and injury prevention.

  • Anatomy and Kinesiology — as it applies to a holistic yoga practice.

  • Practicing with Special Circumstances­ — Prenatal and injury modifications.

  • Pranayama — foundational breath techniques for desired results.

  • Teaching Methodology — finding your authentic voice, creating & holding space, effective cueing, observation, and hands-on assists.

  • Sequencing — Effective and dynamic sequences for desired results.

  • Ayurveda — An overview of yogas sister science as it applies to your asana practice.

  • Meditation — Various techniques for teaching and applying in daily life.


All participants will receive a manual for greater depth and understanding.
 
Upon the successful completion of our four training modules curriculum, you'll receive certification as a 200 HR Hatha-Vinyasa, Yin, and Restorative Yoga Teacher and will be well prepared to live a more fulfilling, rewarding yogic-inspired life and teach it to others.

 
Limited Capacity under 8 participants.


Dates: April - September on Tuesdays & Thursdays 
Time: 6:00 - 8:00 PM
One Saturday per month: 10 AM - 4 PM (Dates to be determined)
Investment: $1,900.00
Where: In-Studio

(virtual sessions available upon request should you be unable to attend an in-studio session)

 

Join the waitlist to be notified when registration is open

Join the waitlist to be notified when registration is open

Hatha-Vinyasa Immersion Waitlist