Sun, Nov 12
|Danvers
Soulful Sunday: Empowerment, love, and a touch of the divine.
Ready to dance with your soul? Soulful Sunday is calling you! Dive into a dynamic Hatha Vinyasa flow filled with Empowerment, Love, and a Touch of the Divine. Sing, sweat, and melt away barriers with Marlena at Mantra Yoga Studio. It's more than a class; it's a celebration of you.
Time & Location
Nov 12, 2023, 10:00 AM – 11:15 AM
Danvers, 101 Rear High St, Danvers, MA 01923, USA
About the event
Soulful Sunday: Empowerment, love, and a touch of the divine.
Pop-Up Class - All Levels Advancing
Who's It For?
You, beautiful soul! Whether you're a seasoned yogi or just dipping your toes into the yoga world, this class is your invitation to dance, sing, and embrace the joy of being alive.
What's It About?
"Soulful Sunday" is a dynamic and empowering Hatha Vinyasa flow-style class that will make you sweat, sing, and shine. We'll dive into Pranayama, Mantra, Mudra, and Kirtan (call-and-response chanting), all wrapped up in the loving embrace of Bhakti Yoga.
Why Should You Join?
Because this class is about more than poses; it's about love and devotion. It's about courage, open-heartedness, and the deep wisdom of ancient texts. It's about taking that wisdom and applying it to your daily life like a warm hug from the universe.
How's It Going to Feel?
Imagine a dance where every step is a celebration, every breath is a song, and every pose is a love letter to yourself. You'll release tension, melt away barriers, and leave feeling profoundly balanced and joyful. It's like a party where everyone's invited, and the guest of honor is you.
What's the Theme?
Bhakti Yoga, darling! It's the yoga of Love & Devotion, and we're going to explore it with all the courage and open-heartedness you can muster. Each class will conclude with an extended guided meditation and Kirtan, a sweet serenade to your soul.
Who's the Teacher?
Marlena, the owner of Mantra Yoga, is your guide on this beautiful journey. With experience teaching many professional teachers on the North Shore and 10's of thousands of yoga classes, she's ready to lead you and offer a unique practice filled with yogic philosophy. She's passing on the gifts of experiences and the deep wisdom from her teacher to you. It's like having a wise friend who knows just what you need.
Prepare to sweat, sing, release, and rejoice. "Soulful Sunday" is more than a class; it's a celebration of you.
See you on the mat, superstar! 🌸 🌟