Serenity
Sun, Aug 13
|Mantra Yoga Studio
Immerse yourself in tranquillity with our special "Serenity" workshop a unique fusion of gentle yoga, Yoga Nidra meditation, and a crystal bowl sound bath. This class is designed to offer a stress-free, restorative yoga experience, perfect for winding down during the bustling summer season.
Time & Location
Aug 13, 2023, 10:00 AM – 11:00 AM
Mantra Yoga Studio, 101 Rear High St, Danvers, MA 01923, USA
About the event
Step into the New Year with intention and grace by joining our "Serenity" workshop, a soul-stirring blend of Gentle Yoga, Yoga Nidra Meditation, and Crystal Bowl Sound Bath, curated for the explorers of inner peace.
Are you ready to embrace what's next? To dive deep into the self and emerge anew? This workshop is a sublime invitation to reset, recharge, and resonate with your authentic self.
With Yoga Nidra Meditation, we'll guide you through a journey that:
Calms the Mind: Dissolve the clutter of thoughts and sink into a state of profound mental serenity.
Improves Sleep: Experience the magic of 'yogic sleep' that promotes more restful slumbers and revitalizes your energy.
Enhances Self-Awareness: Connect with the deepest layers of yourself, igniting insights and awakening clarity.