10:00 am | Ananda: Restorative Yoga for Joy 💛💙💚
Sun, Mar 20
|Mantra Yoga
with Kat Cultivating joy as we create balance within our energetic balance.
Time & Location
Mar 20, 2022, 10:00 AM – 11:00 AM
Mantra Yoga, 227 Newbury Street Second Floor, Danvers, MA 01923, USA
About the event
ANANDA: extreme happiness, one of the highest states of being. Â
With: Kat Â
Join us in the cultivation of joy as we bring balance and harmony to the subtle body. Each session will focus on lifting the vibration of our energetic centers known as the Chakras. These energetic centers represent themselves in specific areas of our physical body and create blockages of energy, emotion, and clarity of thought. Â Â
1) Root (Muladhara) - base of the spine- representing stability and right to live joyfully.Â
2) Sacral (Swadhisthana) - lower abdomen - representing creativity Â
3) Solar Plexus (Manipura) - upper abdomen- representing willpower and ambitionÂ