According to Ayurveda, spring is a KAPHA season, a mixture of earth and water elements. We know this because of its characteristics: wet, cold, heavy, dull, sticky, soft and firm. Too much Kapha leads to common springtime symptoms like congestions colds, flu, cough, sinus infections, sleepiness, and winter weight gain. The mind can become dull and lose some of its winter sharpness. Common emotional problems are sadness, depression and over-attachment to the past. Learn how to lessen Kapha’s effect on your health so you can feel great this spring! In 2015 Ayurveda Wellness Healing is introducing the Ayurvedic lifestyle with a special workshop for each season. Ayurveda is the ancient Indian way of living with vitality, good health and abundant happiness. The path to good health is unique for each person. In this workshop you'll learn: • Seasonal routines for the spring Kapha season • Yoga postures for the season • Diet and lifestyle changes • Recipes using spices and herbs for the season
$36.00 :Pre- Registration
- Enter Promo Code: Spring Cleaning at checkout
$45.00: On May 17th
Pre-registration is required All workshop sales are final but are transferable to another who can attend with 48 hours notice. Your purchase is for this specific workshop only.Please purchase only if you can attend. Class cards are not accepted.To ensure proper registration, reservations and purchases of this workshop must be made under each yogi's individual account.Please do not purchase 2 classes under 1 account.